Beauty Talk Exploring the Benefits of Tai Chi and Qigong with Dr. Clint Pearman
Dr. Clint Pearman is a mind-body medicine practitioner specializing in applied Qigong and Tai Chi for health and well-being. He is also the founder of the Tai Chi Edge, a California-based organization that designs, develops and facilitates Tai Chi and Qigong education, training and exercise programs to improve individual and community health and well-being. The Tai Chi Edge offers the first evidence-based Tai Chi enhanced comprehensive workplace health and wellness program.
In this episode…
The health benefits of Tai Chi and Qigong have been studied and documented in scientific literature. These practices enhance cardiovascular and digestive health and can help with conditions such as heart disease. The movement and exercise involved in Tai Chi and Qigong contribute to these health benefits.
The Tai Chi Edge offers the first evidence-based Tai Chi enhanced comprehensive workplace health and wellness program. Dr. Pearman explains that he developed the Tai Chi Edge after recognizing the benefits of Tai Chi during his time teaching it in a mental health or brain injury facility. He saw the need for more people to know about Tai Chi and its potential to improve overall health and well-being.
On this episode of the Beauty Talk podcast, host Daniel Gao interviews Dr. Clint Pearman, a mind-body medicine practitioner specializing in applied Qigong and Tai Chi. Dr. Pearman is the founder of the Tai Chi Edge, an organization based in California that designs, develops, and facilitates Tai Chi and Qigong education, training, and exercise programs to improve individual and community health and well-being.
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