Radio Headspace

Being vs. Becoming

Jun 4, 2020
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ANECDOTE

Childhood Labels And A Monastery Memory

  • The host recalls kids eagerly declaring future identities like astronaut or footballer and notes adults feed that impulse.
  • He shares his own monastery experience where he felt he had to 'be' a monk instead of simply being himself.
INSIGHT

Labels Lock Us Into Becoming

  • Humans crave labels across careers, relationships, and spirituality because labels create identity and certainty.
  • Clinging to labels reinforces a continual focus on becoming instead of accepting present being.
INSIGHT

Spirituality Can Reinforce Identity

  • Spiritual practice often means letting go, surrendering the drive to become and leaning into being.
  • Yet people paradoxically adopt the label 'spiritual' which can recreate the very identity they're meant to release.
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