The Midlife Mentors S3 Ep47: Social Anxiety As Restrictions Ease..
May 12, 2021
23:27
Are you experiencing social anxiety as restrictions ease?
You’re honestly not alone. Everyone has changed over the past year and going back out into the world might feel very overwhelming.
In this episode we share some of the common concerns we’ve heard from clients, family and friends and share some insights on how to honour your own needs as well as balance expectations.
Remember to be gentle with yourself and take one step at a time.
To join Claire's FREE Managing the Perimenopause & Menopause workshop on Thursday 13th May 2021 at 12.30pm (lunchtime) UK time...
Register at the below link:
https://midlifementors.kartra.com/page/menopause
Join our free Facebook Group: The Midlife Mentors Community - where we connect with members on a daily basis.
https://www.facebook.com/groups/themidlifementorscommunity
And go to our website for more information:
https://themidlifementors.com
If you enjoy this podcast, we would be so grateful if you could leave a review and share it with friends and family - so we can help more midlifers achieve health and happiness.
You’re honestly not alone. Everyone has changed over the past year and going back out into the world might feel very overwhelming.
In this episode we share some of the common concerns we’ve heard from clients, family and friends and share some insights on how to honour your own needs as well as balance expectations.
Remember to be gentle with yourself and take one step at a time.
To join Claire's FREE Managing the Perimenopause & Menopause workshop on Thursday 13th May 2021 at 12.30pm (lunchtime) UK time...
Register at the below link:
https://midlifementors.kartra.com/page/menopause
Join our free Facebook Group: The Midlife Mentors Community - where we connect with members on a daily basis.
https://www.facebook.com/groups/themidlifementorscommunity
And go to our website for more information:
https://themidlifementors.com
If you enjoy this podcast, we would be so grateful if you could leave a review and share it with friends and family - so we can help more midlifers achieve health and happiness.
Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.
For more information about The Midlife Mentors, click the below link:
https://linktr.ee/themidlifementors.com
Tik Tok: @themidlifementors
IG: @midlifementors