Christina Nowak on How Crossfit Can HELP Geriatrics
CrossFit and Geriatrics in the same sentence!? It can happen. Christina Nowak, MScPT, CSCS, comes on the show today to talk about her work with older adults. She is a Certified CrossFit Level 1 Coach that is scaling her CrossFit programming appropriately for her older adult clients.
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MMOA Podcast - Physical Therapy | Fitness | Geriatrics