EFR 029: The Secret Life of Fat with Dr. Sylvia Tara

Whether you are trying to lose weight or are seeking to better understand the human body on your own wellness journey, you have undoubtedly encountered that dirty little "F" word... FAT. We all have it, but why? What is its biological purpose? This episode dives deep into the science of this hormone and how it works for us and against us.

"Dr. Sylvia Tara, holds a Ph.D. in biochemistry from The University of California, San Diego and an MBA from the Wharton School of the University of Pennsylvania.She was a healthcare management consultant with McKinsey & Company, and has worked for the world's largest biotechnology companies.

After an extended battle with fat, Dr. Tara became fascinated with its resiliency and embarked on a mission to better understand it. This book is the culmination of years of research and interviews with physicians, patients and leading scientists. The Secret Life of Fat will forever change how you think about this misunderstood organ."