Calling In Sick

When to say NO in your health journey (with providers, procedures & medication)

15 snips
Aug 18, 2025
Discover the art of saying NO in your healthcare journey! Learn how to recognize red flags in providers and the importance of finding the right fit. Gain insights on when to decline unnecessary procedures and tests, empowering you to take control of your schedule. Explore the decision-making process around medications, including side effects and lifestyle impacts. This enlightening discussion encourages you to ask better questions and prioritize your well-being, giving you the confidence to advocate for your health.
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ADVICE

Question 'Flare For Testing' Requests

  • Push back when providers ask you to 'flare for testing' if it's not clinically urgent.
  • Discuss slower approaches like tapering off steroids first if immediate testing requires risky changes.
ADVICE

Avoid Repetitive, Low-Value Testing

  • Refuse repeat testing when prior results consistently show the same diagnosis and it's not needed.
  • Avoid unnecessary biopsies or scans unless they will change management.
ADVICE

Time Care Around Insurance And Budget

  • Use insurance cycles to time non-urgent procedures to minimize out-of-pocket costs.
  • Prioritize your financial well-being when timing discretionary medical care.
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