Leading with Genuine Care Michelle Zarrin - How Meditation Transformed This Entrepreneur's Career Path
After tragedy shattered Michelle Zarrin's world, she turned to meditation for the first time—and it soon changed everything! From giving Michelle a new perspective on her life to putting her on an unexpected career path, discovering mindfulness proved to be nothing short of transformational.
Today, Michelle's an inspirational speaker, meditation teacher, and life coach. Her meditations have received more than one million downloads on the Insight Timer app, which is the #1 free meditation app. She's also the founder of The Mindfulness Expo and the author of From My Heart to Yours.
Listen in and learn smart strategies about beginning a meditation practice, how positives can always come from hard times, why anyone can benefit from meditation retreats and more!
In this episode of the donothing podcast, you'll also discover:
- Why meditation retreats are so valuable
- How a daily meditation practice can improve your life
- Why Michelle loves waking up early
- When Michelle discovered her passion for meditation
- How tragedy changed Michelle's perspective and life path
- Why Michelle left her import company to become a meditation coach
- How a retreat inspired Michelle to write a book
- Why Michelle believes that everyone should try meditation
- Whether there's a wrong way to meditate
- Why taking out time to meditate isn't selfish
- How to start a meditation practice
- Why it's important to practice forgiveness
- What the Mindfulness Expo is
- Why life's difficulties can become a positive
- How to best process life's up and downs
Enjoy my inspiring conversation with Michelle Zarrin!
Connect with Michelle Zarrin
Website:
https://www.michellezarrin.com
Facebook: https://bit.ly/32S8X2I
Instagram: https://bit.ly/2CKAkRF
Download Her Meditations:
https://insighttimer.com/michellezarrin
Order Michelle Zarrin's Book
From My Heart to Yourshttps://bit.ly/2qZZglu
Learn About the Mindfulness Expo
The Mindfulness Expo is headed to the Anaheim Convention Center on November 30th, 2019! Whether you're just stepping into the world of spirituality and meditation, or have walked this path for a while, there's something for you.
Come join us at this all-encompassing one-day event, and rejuvenate your mind, body and spirit!
Register Now for the Most Rewarding Leadership Challenge of your Life!
You've likely heard about the benefits of integrating mindfulness into your life and leadership. But where do you even begin? Or, how can you take your current mindfulness practice to the next level?No matter where you are on your journey, the 2020 donothing Leadership Retreat was designed for you! Join me and other like-minded leaders as we get out of our comfort zones and focus on becoming the best leaders we can be.Together, we'll grow in ways never imagined through powerful teachings, mindfulness trainings, and undistracted time for real reflection and rejuvenation.
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donothing Podcast
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