We’ve all experienced it – the feeling that we’re not qualified, we’re pretenders, or we don’t belong. But experiencing imposter syndrome is different than being an imposter.
It’s common to experience imposter syndrome when we start something new. And as we trust ourselves and our confidence grows, that feeling starts to fade. And when we conquer it again and again, it seeps over into other areas of our lives.
Tune into today’s episode as I share 3 tips for overcoming imposter syndrome before we allow it to keep us playing small.
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High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm