This week, the Amateur Activist sits down to quickly recap her half-marathon race from a couple of weeks ago. Running 21.1 km has nothing to do with activism or politics, and Isabela knows that. But, she attempts to look at how distance runners develop self-regulation tactics and mental resilience to withstand challenging and exhausting circumstances. In a somewhat scattered word vomit, Isabela tries to provide helpful tips for amateur activists to take care of themselves while engaging in advocacy and when consuming news.
As always, we are so grateful for everyone who listens and shares. When you get a moment, we'd be so thankful if you left a review on Apple Podcasts, rated us on Spotify, or tagged us in your stories on Instagram @amateuractivistpod.
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Amateur Activist with Isabela Herrera