#46 - Annette Dragland | Indre kall, systemendring, helse & selvstendig livsstil

'Der Alchimist' erzählt von Santiago, einem jungen Schäfer, der von einem Schatz bei den ägyptischen Pyramiden träumt und seine Reise antritt. Unterwegs trifft er einen König, eine Liebende namens Fatima und einen weisen Alchimisten, der ihm beibringt, die Zeichen des Universums zu lesen und seine wahre Bestimmung zu erkennen. Das Buch vermittelt die Botschaft, dass das Universum einem hilft, wenn man wirklich etwas ersehnt, und betont Mut, Liebe und das Verfolgen der persönlichen Legende.

In 'Cured', Dr. Jeffrey Rediger explores the phenomenon of spontaneous healing, challenging the conventional medical view that such recoveries are mere flukes. Through rigorous research and case studies, Dr. Rediger identifies the physical and mental principles associated with recovery, emphasizing the importance of diet, immune system health, stress response, and mental identity. He highlights how our perception and mind-body connection can significantly impact our physical health and argues that individualized, integrative approaches to healing can lead to remarkable recoveries from chronic and incurable diseases.

This book is a complete guide to meditation, beginning with the simplest breathing and sitting techniques. It is based on three key skills: concentration, mindfulness, and lovingkindness. The 28-day program includes exercises, journal prompts, and guided meditations available for download. It aims to transform lives by bringing greater resiliency, creativity, peace, clarity, and balance. The book also addresses common concerns of beginners through an extensive FAQ section and provides practical advice on maintaining a daily meditation practice.