Beat the Christmas bloat (& other handy eating tips)

Nutritionist and best-selling author Michele Chevalley Hedge shares her healthy food picks for Christmas day plus the best ways to shake-off a food coma. 

 

WANT MORE FROM MICHELE?

Michele is a regular contributor to Body + Soul - see her other stories here. Or, find her recipes at A Healthy View here. Follow her on Instagram @ahealthyview.

 

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