One of the biggest hesitations people have around starting a ketogenic diet is the concern that the diet can lead to dangerous levels of high cholesterol. This week on FUELED, I delve deep into the connection between keto and cholesterol, what lab results really tell us and how we can keep our cholesterol levels in check.
LINKS
Molly’s keto podcast with Dr. Ethan Weiss, link here
Contact for Molly’s team of Registered Dietitians at Ochsner Fitness Center:
nutrition@ochsner.org Find an RD in your area, link here
Learn more about your ad choices. Visit megaphone.fm/adchoices
FUELED | wellness + nutrition with Molly Kimball