Optimal Metabolism Episode 155- HOT TOPIC! How Do I Get Off Insulin?
More than ½ of American adults either struggle with prediabetes or type 2 diabetes. As a result, many people struggle with glucose toxicity and are prescribed insulin. Let's discuss what we can do to teach the body how to burn fat and restore insulin sensitivity, ultimately to reverse metabolic illness and negate the need for endogenous insulin.
[6:20]- What is the root cause of prediabetes and type 2 diabetes?
[15:07]- Type 2 diabetes and prediabetes is a lifestyle-induced illness. What can be done about this?
[22:28]- Nutritionally, how can you limit carbohydrate intake to heal? Take my CARB QUIZ to understand the right amount of carbs for you!
[24:37]- Muscle is our glucose sink! Why do you need to increase your skeletal muscle tissue?
[31:05]- Metabolic illness is reversible, here is how!
Special thanks to L'BRI for sponsoring this episode. To order your free samples from this clean and purposeful skin care company, use the link here!
The next session of Low Insulin Academy LIVE will begin January, 2024! If you know you struggle with metabolic illness or are currently taking insulin and want to heal your body holistically, I highly encourage you to get on the waitlist for LIA! Doing so does not obligate you for enrollment, rather shares a discount code with you should you choose to enroll.
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Website: https://www.fasttoheal.info/
ADDITIONAL LINKS:
Metabolic Makeover Starter Course
Low Insulin Academy On-Demand Course
Low Insulin Academy Live WAITLIST
BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!