The Weekend Reset: The Shift from One Day at a Time to Sober for Good

Today we tackle the dreaded ‘forever’ question as we walk through Chapter 10 of my book The Sober Shift. 

You don’t have to answer if giving up alcohol is forever. We don’t ask that about any other lifestyle choice, why do we ask it about this? 

Instead, let me offer you a shift. What you thought of it as ‘sober for good’. Make a list of all the things that ‘sober for good’ might mean to you and see if that reframe gives you the support that you need. It did for me. 

Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. 

Get Your Copy of my book! The Sober Shift 

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