Simple Ken - Hosted by Kenny Sebastian Honest Answers with Kenny Sebastian - Simple Ken Podcast | S02EP17
Mar 28, 2026
Kenny answers audience questions about daily rituals that bring joy, from making chai to bike care. He talks about stage nerves, handling false starts live, and facing online hate. Conversations touch on comedian friendships, moving cities, and the years behind viral success. He also discusses skincare habits, therapy for perfectionism, and a love for Goan food.
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Simple Skincare Is Root Care
- Do prioritise root-level health for skin: genetics, no smoking or drinking, good diet, exercise, and sunscreen.
- Kenny uses body lotion on his face and credits helmet use for preserving his facial skin compared to his sun-damaged arms.
Effortless Stage Presence Comes From Intentional Practice
- Years of deliberate practice and stage-time transform stage fright into effortlessness.
- Kenny rehearsed, did theatre and music, and even recovered calmly from four false starts during a Delhi song because his intention outweighed the mistake.
Caring For Others Restores Life Purpose
- Responsibility for another person reduces existential numbness by providing immediate purpose.
- Kenny explains how wanting to see his daughter Emily grow up removed his prior flippant ambivalence about death.
