Tick Boot Camp Episode 551: From Lithuania to Lyme: Dr. Karolina Pras’ Journey Through Mold, Long COVID & Chronic Illness — Tick Boot Camp
In this powerful episode, Tick Boot Camp Podcast interviews Dr. Karolina Praskeviciute (“Dr. Pras”), a multilingual, European-trained medical doctor who has lived in Lithuania, Hong Kong, London, and the United States, traveled to 89 countries, and now uses her global experience to understand chronic illness from a unique vantage point.
Dr. Pras shares her deeply personal story of lifelong unexplained symptoms, childhood mold exposure, a bull’s-eye rash at age 15, and a medical system unequipped to recognize chronic tick-borne illness. After a devastating case of early COVID-19 in February 2020, her immune system collapsed, triggering full-blown Lyme disease, Babesia, Bartonella, tick-borne relapsing fever, MCAS, and Chronic Inflammatory Response Syndrome (CIRS).
This conversation bridges both sides of medicine—Western and functional—and explores how chronic illness forced Dr. Pras to reevaluate everything she learned as a third-generation physician. She now brings a rare, dual perspective as both clinician and patient.
Key Topics Covered
<h4>➤ Growing up in Lithuania: culture, safety, freedom & early mold exposure</h4>She describes an independent childhood surrounded by nature—but also living in a poorly insulated home with significant hidden mold that triggered early allergies, stomach pain, nosebleeds, and metallic taste.
<h4>➤ Medical school awakening: Why Western medicine failed her symptoms</h4>Despite coming from a family of doctors, she noticed early on that conventional medicine couldn’t explain many of her symptoms—and she witnessed firsthand how chronic illness is minimized, dismissed, or mislabeled.
<h4>➤ The first tick bite at 15 & the bull’s-eye rash ignored by doctors</h4>Despite developing textbook erythema migrans, pediatricians refused treatment. Her mother initiated a short doxycycline course on her own—far too short to prevent chronic Lyme.
<h4>➤ Traveling the world & accumulating exposures</h4>After living and working across continents, she now believes different strains, microbes, and environmental factors layered into the perfect storm.
<h4>➤ Long COVID as the breaking point</h4>Like many chronically ill patients, COVID destabilized everything:
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massive immune dysregulation
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nonstop inflammation
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MCAS flares
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worsening neurological symptoms
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Lyme and Babesia fully activating
Her CIRS diagnosis revealed why she never recovered even after leaving mold exposure—and why immune dysfunction made Lyme treatment far more complex.
<h4>➤ Her diagnostic breakthrough with IGeneX</h4>After repeated false-negative Western blots, specialty testing finally uncovered:
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Lyme
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Babesia
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Bartonella
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Tick-borne relapsing fever (TBRF)
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Immune activation on FISH testing
Her current regimen includes:
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Houttuynia (major reduction in joint pain within 1 week)
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Cryptolepis (powerful antimicrobial requiring slow titration)
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Custom herbal protocols (single-herb tinctures)
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HBOT
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INUSpheresis
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Light sauna
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Gentle lymphatic drainage
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Vagus nerve support
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Journaling & limbic system retraining
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Strict ketogenic diet after a 7-day fast dramatically reduced inflammation
She also discusses the risks of Botox, fillers, tattoos, and skincare toxins for chronically ill patients.
<h4>➤ Nervous system healing as the foundation of recovery</h4>She explains why vagus nerve work and limbic retraining may fail if patients are still in toxin exposure (like mold or endotoxins)—a vital distinction rarely discussed.
<h4>➤ Becoming a doctor who understands chronic illness from both sides</h4>This episode explores:
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medical defensiveness
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gaslighting vs unhealthy doctor-patient dynamics
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why patients must be empowered, not dismissed
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why doctors also need compassion and realistic expectations
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how her future clinical practice will integrate empathy, functional medicine, and lived experience
Top Quotes From Dr. Pras
“I dismissed my own symptoms because I was trained to believe nothing was wrong unless labs proved it.”
“Mold was the silent force that weakened my system long before Lyme took over.”
“Healing is not linear. Some days it feels like I’m starting over, but I always come back stronger.”
“Doctors have tools—but without a healthy doctor-patient relationship, those tools don’t work.”
“I can help others now because I know when to push and when to pull back. Lived experience matters.”
Where to Find Dr. Karolina Pras
Instagram: @drkaromd
Email: drkaro@healthkonsultant.com (“consultant” spelled with a K)