In her FIRST EVER #oldNOTweak, Alyssa takes down the idea of prolonged rests between each exercise as best practice.
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This episode is sponsored by the Academy of Geriatric Physical Therapy. Check out their FREE presentation on Physical Activity: A Key to Successful Aging ...& how the AGPT can help YOU further your clinical practice at http://GeriatricsPT.org/SRP
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SRP is brought to you by the generous support of the SRP Game Changers.
If you want to Join SRP, Crush Mediocrity, Join the Monthly Meetups, & Get some free swag!... go to http://SeniorRehabProject.com/Join
MMOA Podcast - Physical Therapy | Fitness | Geriatrics