Choose Strong

#128 | New Year, New Chances & New Opportunities

11 snips
Jan 1, 2026
As 2025 wraps up, the hosts share excitement about new opportunities for 2026. They reflect on festive family traditions and their fun experiences at the Run For a Claus 5K. Sally introduces a new YouTube series that empowers viewers to run and lift with confidence. They highlight quirky Guinness World Records and touch on personal goals, mindset strategies, and the importance of community achievements. Listeners are encouraged to approach the new year with gratitude and strength, ready to tackle fresh challenges.
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ANECDOTE

Family 5K: Warmups, Competition, Fun

  • Sally ran a family 5K with Eddie and Mackenzie, warming up beforehand and finishing sub-30 minutes as a team goal.
  • Mackenzie raced fast and chased the front pack, showing playful competitiveness and family fun at the event.
INSIGHT

Vulnerability Strengthens Storytelling

  • Authentic storytelling (showing highs and lows) builds connection and helps others in similar seasons.
  • Sally's candid YouTube episode drew many messages from people who felt encouraged by honest vulnerability.
ANECDOTE

Eddie: The Longtime Cameraman

  • Eddie has been Sally's primary cameraman for years, filming everyday life and major projects like the 200 training series.
  • Sally credits Eddie for enabling candid storytelling by creating a comfortable on-camera environment.
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