Highlights from the episode:
- Why Knee Valgus and Trunk Control Matter for Performance & Safety
- How Bad Movement Patterns Lead to Tissue Fatigue Over Time
- How to Screen Movement: 2D Analysis Explained
- A Better Rehab Philosophy: Starting with Deceleration
- The Book That Changed How We Think About Skill Cal Newport
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Show notes: https://preparelikeapro.com/thomas-dossantos-the-hidden-biomechanics-that-predict-acl-tears-before-they-happen/
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