Pro Bodybuilding with Katie Acuña

Episode 185 - Katie Acuña is an Assyrian bodybuilder from the Bay Area, California. She began competing in the Spring of 2022 and went pro in October of 2022 after which she was featured on the cover of Inspire Magazine. In this episode, Katie talks about what it takes to become a bodybuilder and some of the difficulties versus rewards. Katie hopes to compete again; potentially in the fall of 2023. We discuss the importance of being active and having proper nutrition, but also having a balance, and the challenges in  putting your body through extreme training. Tune in to learn more about the day in the life of a pro bodybuilder!