Jeremy Awakens Podcast Keto, Fasting, and Longevity with Ben Azadi - Ep. 079
Today's show is with Ben Azadi walking us through the journey he's been and how from hitting rock bottom he came back up and changed his life. Childhood problems and depression tie into keto fasting and longevity with this podcast with Ben, come along and leave a comment below if you've ever been there!
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Ben Azadi, FDN-P, is on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and educates, not medicate, to bring the body back to normal function.
Jeremy Abramson
Website: www.e3lifestyle.com
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On Instagram: @coachjeremy305
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