
You Are Heroic with Brian Johnson APN72 - Higher Highs & Higher Lows
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Aug 9, 2015 Explore the fascinating journey of emotional highs and lows. Discover how real happiness is a dynamic experience, not a constant state. Learn the importance of personal growth and authenticity in navigating both joyful and challenging moments. Embrace the rhythm of life with insights that encourage resilience and a deeper connection to your true self.
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Emotions Follow Natural Rhythms
- We will never feel happy all the time and claiming otherwise is dishonest. - Our emotions, like nature, follow rhythms and cycles that are natural and unavoidable.
Growth Raises Emotional Baselines
- As we grow and live our ideals more consistently, our emotional highs and lows improve. - Our new low points can become better than our previous best moments.
Diligently Live Your Ideals
- Persistently and playfully live according to your ideals to unlock lasting improvement. - This diligent approach will raise both your highs and your lows over time.
