Sebastian Stan

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Apr 21, 2022

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ADVICE

Bring Your Day To Set

Bring the day with you to work, audition, or a meeting and own whatever state you’re in.
Start from that honest place instead of forcing last-night’s plan.

INSIGHT

Experience Completes Training

Experience cements classroom lessons; many techniques only make full sense later in practice.
Stay open to accidents and unplanned moments because they can create genuine behavior.

ANECDOTE

High-School Stage Hook

Sebastian traces his acting origin to a high-school production of Little Shop of Horrors where audience response hooked him.
He felt an immediate, addictive exchange of attention and reaction with the crowd.

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Sebastian Stan still remembers the piece of acting school advice that fueled him through his early career all the way up to where he is today. “Bring the day with you to work, or to the audition, or to the meeting,” he says in this episode of “In the Envelope.” “You're on the subway, you're running late, you're trying to get to the audition, and then someone bumps into you and you spill coffee, and you're pissed off…you might as well just own it. Then you're starting from an honest place.” One of the most versatile performers working today, Stan has made a career out of balancing blockbusters in the Marvel Cinematic Universe with ferocious smaller-scale character work. The actor followed up an appearance in the biggest box office success in history, “Avengers: Endgame,” with an admirable streak of electric—and occasionally stomach-churning—roles in dark dramas and thrillers like the cannibal potboiler “Fresh” and Hulu’s pitch-black true-story comedy “Pam & Tommy.” --- Backstage has been the #1 resource for actors and talent-seekers for 60 years. In the Envelope, Backstage’s podcast, features intimate, in-depth conversations with today’s most noteworthy film, television, and theater actors and creators. This is your guide to every aspect of acting, from voiceover and commercial work to casting directors, agents, and more. Full of both know-how and inspiration, In the Envelope airs weekly to cover everything from practical advice on navigating the industry, to how your favorite projects are made, to personal stories of success and failure alike. Join host Vinnie Mancuso, senior editor at Backstage, for this guide on how to live the creative life from those who are doing it every day: https://bit.ly/2OMryWQ Follow Backstage and In the Envelope on social media: - https://www.facebook.com/backstage - https://www.twitter.com/backstage - https://www.twitter.com/intheenvelope - https://www.instagram.com/backstagecast Looking to get cast? Subscribe here: www.backstage.com/subscribe Browse Backstage casting listings: https://bit.ly/3mth68e Check out our community-driven virtual programming, The Slate: https://bit.ly/2WDNXf0 Backstage stands in solidarity with the Black Lives Matter movement: https://bit.ly/3cuMBt5 Special thanks to... - Host: Vinnie Mancuso - Producer: Jamie Muffett - Social media: Katie Minard, Karen Jenkins - Design: Mark Stinson, Caitlin Watkins - Additional support: Kasey Howe, Samantha Sherlock, Benjamin Lindsay, Oriella St. Louis