Trauma Survivor Unfiltered: How a Mom Approaches Parenting Amidst Epstein Files Triggers

Content Advisory: This episode discusses healing from childhood sexual abuse. While co-host Cara is on maternity leave, Rythea welcomes in Season 4 with a solo episode. Rythea weaves in and out of her horrific upbringing, her loving relationship with her daughter, the temporal news of the release of the Epstein files and how it is impacting her at this time. As she shares more about her abusive childhood and how she copes, she links her experiences to parenting and helping other parents.

Not only does Rythea draw parallels to details within the Epstein files to her own life, she also offers a bright light of hope, showing that unfreezing past wounds can—and inevitably will—lead to a more free, full, and beautiful experience of life. Rythea doesn’t sugar coat how difficult recalling suppressed memories has been (which are still happening to this day), but amidst a deeply difficult topic of abuse comes a passionate and inspired message of healing.

In this loving and generous episode, Rythea talks to you like a friend, allowing her vulnerability to lead her (and you) through questions and answers that cut to the core of what it means to be conscious, awake, and fighting the oppressive systems we live in, as a parent and as a person.

Key Topics

• Unfreezing past wounds
• Suppressed memories
• Healing from a traumatic childhood
• Breaking the cycle to generational abuse

Parenting Resources

• Vivek Patel
• Facebook Parent-Support group
• Rythea’s parent-mentor sessions
• Cara's Relationship Toolkit
• Rythea's Support Material

Support YKDS: We (Rythea and Cara) are white, cis-gender, straight, middle-class women living with financial and societal privilege. Our perspectives are limited. We are committed to featuring guests from diverse lived experiences to reflect the realities of a broader parenting community. 25% of proceeds from this podcast go to creators of color who have shaped our work.

Rate & Review: Your feedback helps us reach more families who are parenting with presence, resistance, and love. Let us know what this episode stirred in you.