Towels, used to dry our freshly washed bodies, quickly become dirty, collecting dead skin cells, perspiration, bacteria and fungi that thrive in damp environments. This can lead to fungal infections and skin problems. To manage this, use separate towels for the body and face, and ensure they are thoroughly dried between uses to minimise bacterial growth.

Experts recommend washing towels at a high temperature, ideally 60°C or above, to effectively eliminate bacteria and fungi. Lower temperatures, such as 30° to 40°, are only effective on light stains and may not fully sanitise the towels. Over time, the accumulation of microbes makes thorough cleaning more challenging.

How should you wash your towels? What are the best cleaning tips for toothbrushes? What about make-up brushes? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

What is the 10-10-10 method for dealing with everyday worries?

Why has astrology come back into fashion?

What are the most addictive foods?

A podcast written and realised by Amber Minogue.

Learn more about your ad choices. Visit megaphone.fm/adchoices

NASA’s Mars Rover Will Be Powered by US-Made Plutonium