Get ready to chat with the gut health dietitian guru in Canada- Andrea Hardy!
Today we chat about:
- what is ‘digestive health’
- food intolerances & testing
- probiotics
- supplements (maybe fibre supps vs… ’the latest & greatest’ supplements I can give tips on label reading etc.)
- dietary modifications for gut health
Get ready!
My Website: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: fitandfaith@gmail.com OR laceydunn@upliftfitnutrition.com
Find Andrea on instagram @andreahardyrd
Root Cause Radio