The Importance Of Self-Acceptance

— "We can ask people to be kinder and more accepting. That works to some extent, but if we are dependent on others to give us that feeling of belonging, we can still get emotionally hurt. It seems like a smarter idea to find a way to like yourself for who you are."

Valeria interviews Briton Kolber — He is the author of "Not Fishy Enough: A Ridiculous Parable About Finding Worth Through Self-Acceptance."

Briton Kolber is also a family therapist specializing in geeks as a special population. His first book, Not Fishy Enough is for children and the adults who care for them. He has taught Applied Improvisation at SAGA School, General Assembly, and Aspiring Youth / Ryther. He has done many odd things ranging from Research Scientist Associate at Applied Research Laboratories to Board Member of Washington Association for Marriage and Family Therapy to computer sales to performing regularly with ComedySportz Austin to working in the film industry in Los Angeles. In what little free time he has left after grand adventures with his family, he runs, skis, writes sketch comedy, has conversations with his cats, and tries not to set himself on fire while cooking… again.

To learn more about Briton Kolber and his work, please visit: notfishyenough.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.