Artist Decoded by Yoshino AD 284 | Mark Wolynn | "The Art of Healing"
Mark Wolynn is a leading expert in the field of inherited family trauma. He's the director of The Family Constellation Institute in the US and is renowned for his work that bridges epigenetics, neuroscience, and somatic healing, and shows how the traumas of our parents, grandparents, and even great grandparents, can live in our bodies as unexplained depression, anxiety, obsessive thoughts, and chronic health conditions. His book It Didn't Start with You is an international bestseller, which has sold more than three million copies worldwide. It won the Silver Nautilus Book Award for Psychology and has been translated into 40 languages. Mark has just released the 2025 revised edition of It Didn't Start with You and The Official It Didn't Start with You Workbook. Topics Discussed In This Episode:
- Mark shares his experience with Central Serous Retinopathy and his journey into understanding inherited family trauma (00:03:03)
- How working with one of his patients led Mark to study with Bert Hellinger (00:08:00)
- Spirituality and the "dark night of the soul" (00:16:44)
- Mark talks about his daily habits and visualization practice (00:28:55)
- Trusting and acting on inspiration (00:33:56)
- The Core Language Approach (00:41:55)
- Healing as an art form (00:46:43)
- Final thoughts on healing (01:03:12)