Welcome to episode 8 of the Kooler Lifestyle Podcast, where Matthew Kuehlhorn sits down with Christy Buffington, one of the owners of CrossFit Gunnison. In this episode, Christy shares her journey of opening a CrossFit gym in Gunnison and the business aspects of running a successful gym. She also discusses the challenges people face when trying to get in shape and busts some misconceptions about CrossFit. Plus, Christy shares her passion for helping others and what makes her happy as a trainer. Don't miss out on this conversation about the CrossFit lifestyle and how it can benefit anyone at any fitness level and age.
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