How We Can Heal & Grow From Our Experiences

— "It is truly an honor to work as a psychotherapist and to have the opportunity to witness people as they go through the healing process. I am continually amazed by people's ability to transform their suffering into joy and to find meaning even in their most painful experiences. By developing compassion and forgiveness for oneself and others, I believe anyone can create a more fulfilling life." – writes Dr. Mary Deyo

Valeria Teles interviews Dr. Mary Deyo — She is a licensed psychologist with good credentials, including a Psy.D. from Stanford and an MA from Columbia, as well as great work experience in community mental health, managed health care, hospital settings, and private practice. More important than her education or resume, however, is the wisdom Mary has gained from working with people from all walks of life. What she has learned from the hundreds of stories people have shared with her over the years is that we all struggle, but that we can heal and grow from our experiences.

People truly are resilient.

Mary Deyo earned her Doctorate of Psychology through the PGSP-Stanford Consortium Program and her Masters in Clinical Psychology from Columbia University. She is a trained practitioner in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Time-Limited Dynamic Therapy, and Mindfulness-Based Stress Reduction (MBSR) and she has experience treating clients diagnosed with a range of psychological disorders including Depression, Anxiety, Bipolar Disorder, Schizophrenia, Borderline Personality Disorder, and PTSD.

To learn more about Dr. Mary Deyo and her work, please visit: drmarydeyo.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.