S08|09 - Support for Your Parenting Journey

If you’re looking for support in helping you show up as the parent you’ve always dreamed of- this episode is for you. Originally aired on the True You Series Summit with Kasia Bradford, I am bringing you this interview where I get asked all the parenting questions you probably have wondered yourself. Tune into this unique conversation, and join the last round of Parent School live HERE.

In this interview: 

• you’ll hear my past story in a nutshell and what drove me to become a coach in the first place
• what re-parenting is and how why we can be blocked from productive and compassionate parenting 
• shame, guilt, and failure- how it’s all entwined and what to do about it 
• what to do during meltdowns, tantrums, and big emotions (in teens, in toddlers and in us) 
• We dig into the question “is it okay for our kids to see our big emotions (anger, tears and sadness)”? 
• Why we seek external validation for our own enough-ness, and how to fill ourselves first, to help our parenting 
• Support for you and your kids big feelings can be found by downloading the feelings wheel HERE.

Whether you struggle with teens, big emotions, managing screen-time, curbing your yelling or reactions, sibling rivalry, supporting neurodiversity, or anything else that comes in parenting- YOU are your own parenting expert. 

Together we will uncover anything blocking you from your unique path- your journey in parenting and in life. Join me in Parent School. Discover your own unique path, with confidence… raising emotionally intelligent children that leave your home knowing that you truly, deeply care for them… that you always have, and you always will. Isn’t that we all want deep down? That is my goal for me, and for you… and for the future generation for children we are raising. To be seen. To be heard. To be valued. To feel loved. To feel supported. To feel known. To welcome them to be themselves- fully and completely. That is The Work. I am here for it. Welcome. 

Join me for the LAST LIVE round of Parent School:

• shame resiliency: how to feel shame and move through it, what triggers us and why, and how to move through heaviness and use it for growth. 
• emotional regulation: what co-regulation is and how to support our children from our energy- not our words (not scripts and mantras, this work is much deeper than that), how to support ourselves and our kids through big emotions.
• the power of our thoughts and beliefs: how to separate who we are from what we think, how to create the exact relationship we want through the power of our mind 
• connection-based parenting: why it’s the way of the future, how to parent in a relationship-first manner, developing deep and lasting connections that last a lifetime.
• 6 modules covering all these topics, and more. 2 group coaching calls to get support in your individual family situations. (add-on available for your partner to join). 

Find all the information HERE.
Contact me via email: crystal@coachcrystal.ca
Audio/text message me on Voxer HERE.

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