The FIT40 Podcast #387: Harvard-Trained Doctor Reveals the Truth About Functional Medicine, Lab Tests, and Health Influencers w/ Dr. Eryn Russo
HOW TO FIND DR. RUSSO
Website: https://balancedbodies.io/
Eryn- https://www.instagram.com/dr.eryn__balancedbodies
Vinny- https://www.instagram.com/vinnyrusso_balancedbodies
DESCRIPTION
In this episode of the FIT40 Podcast, I sit down with Dr. Eryn Russo and Vinny Russo from Balanced Bodies to talk about what a truly effective health and fitness team looks like. We dive into how personal trainers, nutrition coaches, and medical professionals can work together to help people improve their health, prevent disease, and build sustainable habits that last for decades. As a personal trainer and nutrition coach in Greenville, North Carolina, I’m passionate about helping busy adults over 40 cut through the noise and focus on practical strategies that support strength, longevity, and real-life consistency. If you’re looking for fitness coaching, strength training, and sustainable weight loss guidance for adults over 40, this conversation will give you valuable insights on building a smarter, more complete approach to your health.
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