An absolute legend in the running shoe world, Tony Post has stood at the fork in the road of running trends several times over the last few decades. From bringing Vibram to the forefront in North America to founding Topo Athletic and giving runners a more natural option for their feet, he has some great stories and insights into running. This was a great conversation that you don't want to miss.

Check out Topo Athletic: https://www.topoathletic.com/

This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropin

Up Up and Away