It's painful and overwhelming when stress, hurt, or trauma triggers us emotionally and affects our well-being. Often this leads us to pull away — judging our emotions, hiding our needs, and distancing ourselves from others. Sadly this keeps us from the empathy we desperately need to heal and recover.

Join us for this episode of Soul Talks for part two of a message Bill and Kristi shared at the American Association of Christian Counselors. You'll see how empathy — both from Jesus and his ambassadors — leads to healing and fosters healthy qualities such as forgiveness, satisfaction, and resilience. The lost parts of you can be found by the Good Shepherd as you become restored in his acceptance, love, and care.

Resources for this Episode:

How Empathy Heals Our Emotions (Mental Health Insights #2)