How to stop looking for love and letting go of finding love are some crucial challenges I find lots of my followers and some clients have faced. This is similar to the questions ‘how to stop trying to please everyone?’ and ‘how to stop worrying about things you can’t control’.

I go through the self love and self esteem part of this today with some self love exercises.

The video to Gabby Bernstein's focus on feeling good video:

https://www.youtube.com/watch?v=ftDGeakY2Ag

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

YouTube: youtube.com/c/jonnypardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Amazon : Jonny Pardoe

Why You Need To Stop Trying To Be Loved But Love Yourself First