Soul Boom Dr Joe Dispenza: How Are Our Brains Holding Us Back From Healing?
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Jun 18, 2024 
Dr Joe Dispenza discusses spontaneous healing, power of belief, and changing emotional state for lasting change with Rainn Wilson. They explore energy in the body, healing through spiritual practices, awakening from resting state, transforming through brain processes, achieving healing state, and overcoming old patterns for healing.
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Meditation Produces Endogenous Pain Relief
- After seven days of practice participants showed dramatic increases in endogenous opioids and reduced fatigue and pain.
- Dispenza interprets this as people producing their own natural pharmacy of pain relief and immune support.
Try The Change-As-Experiment Approach
- Do the experiment of changing yourself to see if your life changes; measure results objectively.
- Keep practicing new thoughts and behaviors until they replace old unconscious patterns.
Make An Emotionally Charged Decision
- Make a decisive choice with enough emotional amplitude to override past trauma and create a lasting memory.
- Use that emotionally charged decision as a neurological brand to align your body to a new future.