The Coaching Lab: Evidence-Based High Performance & Wellbeing Nadja Walter, PhD: Behavior Change Keys
Behavior change is at the heart of health & wellness, the keys to the kingdom, the difference between information and application. This week's guest - Dr Nadja Walter from Germany - has spent much of her life studying behavior change. She knows what works... and what doesn't work. She'll share many of those insights based on her (and others') research in this episode.
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