This episode is a conversation with J. Gulinello who is the mastermind behind the popular Instagram account @perpetualhealthco. J is a nutritional therapist, ancestrally-based practitioner, speaker and researcher.

I stumbled on his Instagram account a couple of years ago and I still regularly seek it out for food-related news. All of his posts are very educational and focus on nutrition and food politics.

Overview:

Some of the issues with ultra-processed food
Plant-based meats and their questionable ingredients
Epidemiology studies and bad nutrition science
The bliss point in food science

Connect with J. Gulinello:
Instagram: https://www.instagram.com/perpetualhealthco/
Facebook: https://m.facebook.com/perpetualhealthco/

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A Discussion on Wholesome Nutrition, Fake Meat and Food Science with J. Gulinello