Locked On MLB - Daily Podcast On Major League Baseball

Upset: Why the Phillies WON’T Win NL East—Juan Soto & Mets OVERHAUL, Braves HEALTHY

Mar 23, 2026
A heated NL East preview focused on roster overhauls, injury concerns, and breakout candidates. Discussion of the Mets’ blockbuster additions and how Juan Soto’s year could reshape Queens. Debate over the Phillies’ decision to stick with their core and whether depth or health will decide the Braves’ fate. Betting win totals, award predictions, and top player rankings close out the conversation.
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INSIGHT

NL East Is A High Variance Division

  • The NL East top three (Mets, Phillies, Braves) form a high-variance cluster where ceiling and floor are both extreme.
  • Paul Francis Sullivan notes small margins last year and calls this the most intriguing division due to tight odds.
INSIGHT

Mets Underwent Big Roster Overhaul

  • The Mets dramatically overhauled their roster, trading veterans and adding elite talent to improve defense and pitching.
  • Connor Thomas lists major moves: out Alonso/Nimmo/McNeil/Diaz and in Peralta, Bichette, Luis Robert, Marcus Simeon, improving defense and rotation depth.
INSIGHT

Phillies Chose Continuity Over Rebuild

  • The Phillies ran it back with their core rather than rebuild, prioritizing continuity over major change.
  • Connor Thomas argues re-signing core pieces like Kyle Schwarber and JT Realmuto keeps their proven regular-season success intact.
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