When crafting a workout plan that works for you, it can be hard to even find a starting point, much less a consistent approach. Well, luckily for us all, Raj and Noah are joined by author, actress, and Peloton Instructor extraordinaire Tunde Oyeneyin to unpack working out and how we can incorporate consistent workouts into our busy lives.
Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com.
Hosted on Acast. See acast.com/privacy for more information.
