On the X Your Best Brain Years Aren’t Behind You: How to Improve Cognition at Any Age
On today's episode, Chris sits down with neuroscientist Dr. Sandi Chapman and former Navy SEAL Kevin Gatley to discuss brain health, neuroplasticity, and cognitive performance, including how the brain can adapt throughout life and strategies to improve focus, decision-making, and resilience.
Dr. Sandi Chapman is a neuroscientist and the founder of the Center for BrainHealth at the University of Texas at Dallas, specializing in brain performance and resilience.
Kevin Gatley is the Operations Officer for the Optimal BrainHealth for Warfighters program at the Center for BrainHealth at the University of Texas at Dallas.
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