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Burnout Is A Widespread Pandemic Effect
- Burnout is widespread right now due to pandemic stressors and remote-work pressures.
- Recognizing you're not alone reduces shame and opens paths to support.
Personal Burnout Episodes
- Arvid experienced burnout twice: once at a VC-funded startup and once running his own business.
- Both times he improved after talking to someone and taking action to change his situation.
Losing Interest Is An Early Sign
- Early burnout shows as losing interest and vibrant mental imagery fading to gray.
- That disengagement signals your mind conserving energy and needing recovery.