Let's chat all things gut health with gut expert Dr. Gabrielle Fundaro aka "Vitamin PHD"
In this episode we discuss:
-What determine's a diverse gut microbiome
-Food's impact on the gut
-Artificial Sweeteners
-The Gut Microbiome
-Probiotics & Prebiotics
-Fiber chat!
-Fermented Foods
-Celery Juice!
-"Alkaline Diets"
-How to spot a quack
My info:
Website: www.upliftfit.org
IG:@faithandfit
Twitter: @laceyadunn
Gabrielle's info:
Website: www.vitaminphd.com
IG: @vitaminphd
