Good Life Project

Reimagining Midlife: My 2x20 Project™ Update & the Power of Experiments

25 snips
Nov 6, 2025
Dive into a transformative journey exploring reinvention at midlife. Discover how structured experiments in movement, nutrition, and mindset can lead to clarity and authenticity. Jonathan discusses the importance of connection through weekly check-ins and intimate retreats. He emphasizes actionable learning and the joy of hands-on creativity, reflecting on his experiences in metalsmithing and writing. The core message? Embrace experiments to navigate life’s next chapters with intention and courage.
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ANECDOTE

Sunday Three-Bucket Ritual

  • Jonathan and his wife do weekly Sunday three-bucket check-ins to review vitality, connection, and contribution.
  • Those short rituals surface issues early and help them repair and support each other proactively.
ADVICE

Schedule Weekly Social Touchpoints

  • Schedule at least one remote and one in-person connection with friends each week.
  • Repeatedly prioritizing these contacts restores energy and prevents social atrophy.
ANECDOTE

Coaching Pilot Revealed Capacity Limits

  • Jonathan ran a small coaching pilot taking five clients for three months to test coaching as contribution.
  • The work proved energizing and revealed a sustainable cap at four to five clients given his other commitments.
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