Coffee and Bible Time Podcast Does Mom Fatigue Have You Down? America's #1 Mom Coach Can Help | Hannah Keeley
Today we are going to be talking about “Mom Fatigue Syndrome.” It’s real. It’s pervasive. And it creeps into every facet of a mom’s life. MFS is caused by a condition known as learned helplessness-discovered in 1965 by Martin Seligman-which leads to overwhelm, depression, exhaustion, fatigue, anxiety, and feeling like you're stuck in a big, fat Mom Fog. Why do moms experience learned helplessness? Because the mom-brain is different. Researchers have even found physical differences in brain scans of women before and after they had children. But moms continually use methods and techniques that do not work with the way their brains are wired. Instead of blaming the program, moms blame themselves, which perpetuates the cycle of Mom Fatigue Syndrome. They end up with no energy, no joy, and no motivation to make things better. If you are a mom, or you know of a mom who needs help, stay tuned to learn from our guest Hannah Keeley about the Mom Mastery Method which is an 8-step formula proven to help thousands of moms radically transform their lives.
Coffee and Bible Time - Prayer Journal and Prayer Binder
Faithful Counseling - Get 10% off your first month (Faithful Counseling is our sponsor)
Suggestions from Hannah:
momfog.com
biblegateway.com
Join our community! If you are a Christian woman seeking to know God deeper, study Scriptures, pray with and for others, strengthen your faith, and support other in doing the same, this is the place for you.
Want to study God's Word for yourself? Try our In-Depth Bible Study Academy
Click here to try a free mini-course!
Join Bishop Kevin Sweeney for inspired interviews with Catholics living out our faith!
Listen on: Apple Podcasts Spotify
💌 You don't have to grow alone! Subscribe to our newsletter for spiritual encouragement, podcast news, and practical resources to help you thrive.
Some of the links in this episode may be affiliate links, meaning if you click through and make a purchase, we may earn a small commission at no extra cost to you.