FULL SHOW: Keep moving for your health; Dems continue to be violent. 

Border Czar Tom Homan announced a significant reduction in ICE officers in Minnesota, with 700 positions being cut.TV host Savannah Guthrie’s mother is believed to have been kidnapped from her home on Saturday; she is known to wear a pacemaker. Mark interviews Primary Medicine Physician Dr. Jordan Metzl. Dr Jordan, who discusses his philosophy of “keep moving,” as featured in his new book, Push. Dr. Metzl emphasizes the importance of daily strength training to boost blood sugar regulation and maintain muscle mass. Mark delves into the history of the Grammy Awards and how the event began. He also discusses recent comments from U.S. Rep. Jerrold Nadler, who criticized President Trump and his family, as well as the administration’s plan for ICE agents. Mark notes that Democrats continue to be accused of inciting violence in the streets. Mark interviews author Ann Coulter. They discuss the recent reduction of ICE agents in Minnesota and whether Ann supports the change. The conversation also covers the rise of cannabis use and its possible connection to behavioral changes in children. Additionally, they touch on the left’s intense focus on certain dietary habits.

See omnystudio.com/listener for privacy information.