Transforming Your Life | Chris Bumstead | Straight Outta The Lair Podcast Ep54

On this Straight Outta The Lair episode, I talk with none other than Chris Bumstead.  As  the four time classic physique Mr. Olympia champion, and with an audience of nearly 20 million, he may be the worlds best ambassador to the sport of bodybuilding. He's a role model and inspiration to the people all around the world. We talk about fame, athleticism, business sacrifice, relationship challenges and motivation. I'm so happy to have him on the show.

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----- Content ----- 
00:00 - Intro
2:15 - How he transforms
5:54 - Social media
11:04 - Advice to the next generation
14:06 - Party Personality
17:12 - Getting into Bodybuilding
22:47 - Getting into Business
26:30 - Keeping Balance
33:33 - Opening his own gym
38:26 - The App ‘Cbum fitness’
39:50 - Getting engaged
46:10 - Why We Win
51:59 - Mental health
1:04:34 - How he trains right now
1:10:05 - Wrapping up

#FlexLewis #ChrisBumstead #CBum