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- There are only thoughts rising and falling in space of awareness. Labeling a thought or an emotion “positive” or “negative” is just another thought, creating more mental activity, more confusion. Any labeling (positive/negative, good/bad, right/wrong, fair/unfair etc) or self-judgment (“I don’t get it” or “I am not enlightened yet” or “I am not good enough”) is the voice of the dualistic mind, the separate self, the resistance to what is. Can you please help me to clarify this point?
