Today on the day that Dominicans celebrate St Thomas Aquinas, Fr Toby looks at Frank Sheed's idea of the Commandments as a Maker's Manual for the human person, picking up on last week's themes of law, sin and freedom.

Fr Toby is Radio Maria England's Priest Director and THE FRIARSIDE is his flagship programme, airing live at 11.15am on Monday, Tuesday and Wednesday. Rebroadcast 11.15pm. Radio Maria is on digital radio in London, Cambridgeshire, Bristol and South Birmingham. It is available everywhere via the Radio Maria Play app and our website live-player.

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THE FRIARSIDE - Fr Toby - A Map of Life: A Maker's Manual (22)