Pushing The Limits EP 97: RAY ZAHAB - Extreme Endurance & Longevity Secrets from Elite Ultrarunner
Ray Zahab is a Canadian Ultra runner/Adventurer/Explorer extraordinaire.
He has completed countless unsupported expeditions and crossings across polar regions and desert.
Most famous for being a part of the Sahara7500km run - Crossing the entire continent with Charlie Engle and Kevin Lin.
But Ray has done so much more.
He is a fellow of the Royal Geographic society, holds the Meritorious Service cross of Canadian and is the founder of not for profit Impossible2possible that enables youth to experience adventures
He is the author of two books "Running for my Life" and "Running to Extremes"
You can find out more about Ray at:
His guiding company www.kapik1.com
His not for profit www.impossible2possible.com
On instagram @Rayzahab
on Twitter @Rayzahab
We would like to thank our sponsors
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Running Hot - By Lisa Tamati & Neil Wagstaff
If you want to run faster, longer and be stronger without burnout and injuries then check out and TRY our Running Club for FREE on a 7 day FREE TRIAL Complete holistic running programmes for distances from 5km to ultramarathon and for beginners to advanced runners. All include Run training sessions, mobility workouts daily, strength workouts specific for runners, nutrition guidance and mindset help Plus injury prevention series, foundational plans, running drill series and a huge library of videos, articles, podcasts, clean eating recipes and more. www.runninghotcoaching.com/info and don't forget to subscribe to our youtube channel at Lisa's Youtube channel and come visit us on our facebook group www.facebook.com/groups/lisatamati The information contained in this show is not medical advice it is for educational purposes only and the opinions of guests are not the views of the show. Please seed your own medical advice from a registered medical professional.